{"id":2074,"date":"2008-12-01T22:14:49","date_gmt":"2008-12-02T03:14:49","guid":{"rendered":"http:\/\/www.pinkhairedgirl.net\/?p=2074"},"modified":"2008-12-01T22:14:49","modified_gmt":"2008-12-02T03:14:49","slug":"monday-weigh-in-10","status":"publish","type":"post","link":"https:\/\/sherecovery.com\/blog\/?p=2074","title":{"rendered":"Monday Weigh-in #10"},"content":{"rendered":"

Sorry for the late posting today. It has been kind of a weird day, plus I am sick with a cold. But it is still Monday, so it counts!<\/em><\/p>\n

How was your Thanksgiving? Did you have all your favorites? I did. And I didn’t feel bad about it at all. Instead of cooking to accommodate my allotted Weight Watchers points, I decided to make a deal with myself.<\/p>\n

Workout every day… and thoroughly enjoy Thanksgiving.
\nAnd that I did.<\/p>\n

I worked-out 7 out of 7 days last week — and although I didn’t lose an extraordinary amount of weight from doing that – I did lose a couple of inches. My body is building muscle… and to me, that’s better than losing pounds! And quite the accomplishment for someone like me who just 9 weeks ago never really “worked-out” a day in my life.<\/p>\n

That’s about all I have to say about my week.<\/p>\n

====<\/p>\n

Here’s my week’s numbers… <\/strong><\/p>\n

TODAY<\/strong>
\n*Weight(lbs): 209.6
\n*Pounds Lost: .9
\n*Inches Lost: 2.75<\/p>\n

LAST MONDAY<\/strong>
\n*Weight(lbs): 210.5
\n*Pounds Lost: 3.3
\n*Inches Lost: .75<\/p>\n

TOTAL LOST TO DATE
\n(since Sept. 29, 2008)<\/strong>
\n*Pounds Lost: 16.3
\n*Inches Lost: 14.75<\/p>\n

====<\/p>\n

\"The<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Sorry for the late posting today. It has been kind of a weird day, plus I am sick with a cold. But it is still Monday, so it counts! How was your Thanksgiving? Did you have all your favorites? I did. And I didn’t feel bad about it at all. Instead of cooking to accommodate… Continue reading Monday Weigh-in #10<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[66],"tags":[],"class_list":["post-2074","post","type-post","status-publish","format-standard","hentry","category-ww","entry"],"_links":{"self":[{"href":"https:\/\/sherecovery.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2074","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sherecovery.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sherecovery.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sherecovery.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sherecovery.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2074"}],"version-history":[{"count":0,"href":"https:\/\/sherecovery.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2074\/revisions"}],"wp:attachment":[{"href":"https:\/\/sherecovery.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2074"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sherecovery.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2074"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sherecovery.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2074"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}