{"id":3630,"date":"2009-12-15T14:35:06","date_gmt":"2009-12-15T19:35:06","guid":{"rendered":"http:\/\/www.pinkhairedgirl.net\/?p=3630"},"modified":"2009-12-15T14:35:06","modified_gmt":"2009-12-15T19:35:06","slug":"weight-genetics-frustration%e2%80%94oh-my","status":"publish","type":"post","link":"https:\/\/sherecovery.com\/blog\/?p=3630","title":{"rendered":"Just Let Me Have a Freaking Oreo"},"content":{"rendered":"<p>In the last year I have lost 25 pounds.<br \/>\nIn the last year I have gained back 27 pounds.<\/p>\n<p>I don&#8217;t get caught up in the number on the scale.<br \/>\nI don&#8217;t get caught up in the tag size on my jeans.<br \/>\nI don&#8217;t even get caught up with how I look in the mirror.<\/p>\n<p>I just get caught up in the reality that my weight will likely always be a battle. Even when I have had immense success with my weight like I did early this year (losing 25 pounds and fitting into a pair of jeans I haven&#8217;t since middle school), the moment I give in the littlest bit\u2014it all comes back on.<\/p>\n<p>I feel like if I don&#8217;t starve myself. Or deprive myself. Or have pay for a gym membership&#8230; I am judged by society for not trying because I am still overweight. When in reality&#8230; I am probably healthier on paper than the size 2 girl who never has to watch a single calorie.<\/p>\n<p><em>I can&#8217;t help but be a little frustrated.<br \/>\nI can&#8217;t help but be a little mad.<br \/>\nI can&#8217;t help but be a little sad.<\/em><\/p>\n<p>I look at my family&#8230; those I resemble the most&#8230; and see that this weight card is something that has been handed down a many many years. <strong>Both genetically and by example. <\/strong><\/p>\n<p>I will be the first to admit that I don&#8217;t eat healthy&#8230; every day. I don&#8217;t workout&#8230; every day. But I do feel I balance the good with the bad pretty well. Even going as far as omitting certain fatty meats from my diet\u2014adopting a pescetarian lifestyle.<\/p>\n<p>But it is never enough on it&#8217;s own.<\/p>\n<p>Unless I am&#8230; counting every calorie&#8230; watching every Weight Watcher point &#8230;exercising five or more days a week &#8230;or being hard on myself&#8230; the weight stays on or packs on all the more.<\/p>\n<p><strong>As so many years before it\u20142010 will begin another year of me trying to get this right. And I&#8217;ll be honest, I don&#8217;t wanna do it. But I know that in order to be the best and healthiest me, I have to be more proactive than others. It is how I am created. And I know just as so many other thorns, this too is something God wants me to put my full trust in Him about.<\/strong><\/p>\n<h3>And I know I am not alone.  <\/h3>\n<p><em>So, if you&#8217;re finding yourself as frustrated as I am&#8230; let&#8217;s try something together&#8230;<\/em><\/p>\n<p>If you have an iPhone get the free <a href=\"http:\/\/itunes.apple.com\/us\/app\/lose-it\/id297368629?mt=8\">Lose it! App<\/a> and add me: crystal.renaud(at)gmail.com\u2014to your friends. A lot of people are using it. You can track your weight (eek), what you eat and how you exercise\u2014and at the same time, keep each other accountable.<\/p>\n<p>I will be plugging in each stair I step and every Oreo I eat into this thing.<\/p>\n<p>The good&#8230; the bad&#8230; the ugly&#8230; real life.<\/p>\n<p>If I succeed in 2010&#8230; then awesome.<\/p>\n<p>And I hope you do as well.<\/p>\n<h3>But I am not going to hide it if I don&#8217;t. <\/h3>\n","protected":false},"excerpt":{"rendered":"<p>In the last year I have lost 25 pounds. In the last year I have gained back 27 pounds. I don&#8217;t get caught up in the number on the scale. I don&#8217;t get caught up in the tag size on my jeans. I don&#8217;t even get caught up with how I look in the mirror.&hellip; <a class=\"more-link\" href=\"https:\/\/sherecovery.com\/blog\/?p=3630\">Continue reading <span class=\"screen-reader-text\">Just Let Me Have a Freaking Oreo<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26,41,63],"tags":[],"class_list":["post-3630","post","type-post","status-publish","format-standard","hentry","category-diets","category-lose-it","category-weight","entry"],"_links":{"self":[{"href":"https:\/\/sherecovery.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3630","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sherecovery.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sherecovery.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sherecovery.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sherecovery.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3630"}],"version-history":[{"count":0,"href":"https:\/\/sherecovery.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3630\/revisions"}],"wp:attachment":[{"href":"https:\/\/sherecovery.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3630"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sherecovery.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3630"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sherecovery.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3630"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}