i’ve eaten my weight in Chinese food, Texas Sheet Cake and Snickers Minis between Christmas Eve & Christmas Day.

i must say this… i might be in a grease & sugar coma, but at least i worked out both days.

By Crystal Renaud

Crystal Renaud is the Founder & Executive Director of WHOLE Women Ministries whose projects include Dirty Girls Ministries and WHOLE Women’s Conference. She is also the author of Dirty Girls Come Clean (Moody Publishers), a speaker and student who lives in the Kansas City area. Follow @crystalrenaud on Twitter and visit her website for info on coaching and speaking at

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