Monday Weigh-in #9
Are you tired of these weigh-in posts? I’m just asking because the traffic and comments on Weigh-in Mondays has dwindled. I enjoy knowing that I have to post for accountability purposes, but if you’re tired of them – let me know.
Last week was my birthday so needless to say, I didn’t stick to the program 100%. However, I did do a lot of things that impressed even myself like working out 5 of the 7 days of the week (built up 9 activity points to play with). And even though I ate out with girlfriends, I did my best to choose what I ate wisely.
For example, we went to Cheesecake Factory. I didn’t eat any bread (if you’ve been there you know how good the bread is), I ordered Thai Lettuce Wraps (grilled marinated chicken with veggies) and didn’t add any additional sauces on them and ended the evening with a low-carb Cherry Cheesecake. Best part is, I didn’t feel deprived at all. Or too full and uncomfortable.
After 8 active weeks on Weight Watchers, I have lost a total of 15.4 pounds and 12 overall inches. I am floored by these results. I am really getting the hang of choosing what is wise verses unwise, but still enjoying myself. AND GETTIN’ MOVING! Exercise is seriously the key, people!
Update on the Shake n Bake idea: YUM! YUM! YUM!
Here’s my week’s numbers…
*Pounds Lost: 3.3
*Inches Lost: .75
*Pounds Lost: 1.5
*Inches Lost: 1
TOTAL LOST TO DATE
(since Sept. 29, 2008)
*Pounds Lost: 15.4 (another 5 pounds star!)
*Inches Lost: 12
keep rocking away.
you are going to kick my butt.
Thank is so great! I need to loose a bazillion lbs (well 150) and you are makin’ me think girl! I like your monday post!! Keep attacking those lbs!!
that is SWEETNESS! keep it going ‘casue the holiday season ain’t gonna make things any easier for any of us!
I *need* to get back on watching what I eat, how much I eat, and when… and oh… I guess some exercise would help, eh?
I’m so proud of you, friend :)
Keep it comming. 3.3 lbs is a great loss!!! I like it when you tell us what you eat at the different restaurants, this helps me, since we eat out alot. Don’t stop the weigh-in posts, please.
I enjoy reading about your success.
Keep em comin!
thats awesome…way to go :) so i’ve started eating healthy and joined a gym as of last monday so its been a week…i’ve got the motivation back to get healthy so that is awesome…and i worked out the most in one week i think i ever have…so you are quite the inspiration missy. just wanted to let you know. :D
your cheesecake factory meal sounds SO good! and it didnt sound like deprivation at all. yay for you!
you are ding such an awesome job!
i wonder how many people you have inspired here. people who may just be lurking… im just sayin…
Excellent! Keep it coming–you’re inspiring!!
i’m impressed!!! looking forward to seeing you on a monday morning in the near future–since i got back from florida i’m doing sat. mornings right now.
i especially liked your cheesecake dinner since we’ll be going there soon.
Hey, I bought 4 pair today. Thanks for doing this.
We can change the world.
Rock it girl friend!!
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