Monday Weigh-in #10

Sorry for the late posting today. It has been kind of a weird day, plus I am sick with a cold. But it is still Monday, so it counts!

How was your Thanksgiving? Did you have all your favorites? I did. And I didn’t feel bad about it at all. Instead of cooking to accommodate my allotted Weight Watchers points, I decided to make a deal with myself.

Workout every day… and thoroughly enjoy Thanksgiving.
And that I did.

I worked-out 7 out of 7 days last week — and although I didn’t lose an extraordinary amount of weight from doing that – I did lose a couple of inches. My body is building muscle… and to me, that’s better than losing pounds! And quite the accomplishment for someone like me who just 9 weeks ago never really “worked-out” a day in my life.

That’s about all I have to say about my week.

====

Here’s my week’s numbers…

TODAY
*Weight(lbs): 209.6
*Pounds Lost: .9
*Inches Lost: 2.75

LAST MONDAY
*Weight(lbs): 210.5
*Pounds Lost: 3.3
*Inches Lost: .75

TOTAL LOST TO DATE
(since Sept. 29, 2008)

*Pounds Lost: 16.3
*Inches Lost: 14.75

====

The 50,000 Pairs in 50 Days Challenge

Published
Categorized as WW

By Crystal Renaud

Crystal Renaud is the Founder & Executive Director of WHOLE Women Ministries whose projects include Dirty Girls Ministries and WHOLE Women’s Conference. She is also the author of Dirty Girls Come Clean (Moody Publishers), a speaker and student who lives in the Kansas City area. Follow @crystalrenaud on Twitter and visit her website for info on coaching and speaking at http://crystalrenaud.com.

0 comments

  1. Way to go gurl… I am trying to be more conscious of the things I eat. I am getting up the nerve to commit fully, but the water is really cold and my swimsuit is really small. I am praying that you have a tremendous week both with choices and with workouts! :)

    [Reply]

  2. I just want to say don’t take this down. I realized this week that I am actually waiting in anticipation to see how well you did each Monday. Silly, its like reality bloging?

    [Reply]

Leave a comment

Your email address will not be published. Required fields are marked *