Monday Weigh-in #6 (Late)

Pardon my tardiness in getting my weigh-in posted. I didn’t weigh-in until Monday evening (there wasn’t a morning option here in Auburn, AL) and by the time I got back to my friend’s place — I had to set up for Praying Backwards.

Anyways, I’m rambling.

The last 5 days have been vacation days with my friend Jennifer. I ate mostly okay, but cheated on a few occasions. After all, it IS vacation! However, I was intentional in remaining as active as possible. I did pilates (and felt like I got beat to death) and walked quite a bit. Ended up accumulating about 6 activity points. That helped me to be able to cheat on my food points.

Here’s my week’s numbers…

TODAY
*Weight(lbs): 215.5
*Pounds Lost: 1.7
*Inches Lost: 2

LAST MONDAY
*Weight(lbs): 217.2
*Pounds Lost: .7
*Inches Lost: .5

TOTAL LOST TO DATE
(since Sept. 29, 2008)

*Pounds Lost: 10.4 (got another 5pt. star!)
*Inches Lost: 9.75

By Crystal Renaud

Crystal Renaud is the Founder & Executive Director of WHOLE Women Ministries whose projects include Dirty Girls Ministries and WHOLE Women’s Conference. She is also the author of Dirty Girls Come Clean (Moody Publishers), a speaker and student who lives in the Kansas City area. Follow @crystalrenaud on Twitter and visit her website for info on coaching and speaking at http://crystalrenaud.com.

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