The quick & dirty is that I gained this week. Boo.
I really did not want to post my weigh-in today. But what is accountability if I’m not willing to post the bad too. This isn’t a surprise. On top of being sick, getting a migraine, being a crazy busy person at work and just my own poor choices… I expected all of that to catch up with me. And it did.
Now, the gain isn’t astronomical, but it is still not good. It has got me a bit low this morning and kinda in the feeling of wanting to give up. But I know that is not what I am called to do.
I am still hoping for a goal of 199 by my January 5 weigh-in. But that might be an overzealous goal now.
Here’s my week’s numbers…
TODAY
*Weight(lbs): 208.1
*Pounds Lost: +0.5
*Inches Lost: 0
LAST MONDAY
*Weight(lbs): 207.6
*Pounds Lost: 2
*Inches Lost: .75
TOTAL LOST TO DATE
(since Sept. 29, 2008)
*Pounds Lost: 17.8
*Inches Lost: 15.50
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Keep on keeping on sweetie! We all have rough days (weeks), but it is the truly strong who get back up and keep on going! You can do this!
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What quit! No way so you are 11-1. That is a great record. Keep moving in the right direction. Don’t give up. You can do it!
j
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Keep on truckin lady! It’s okay!!!!
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keep on keepen’ on. This is not a set back…just a readjustment. You can do this…just keep swimming…just keep swimming…you can do this with the Power of Jesus.
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It might not just be poor choices (your words)-your body may also be adjusting to the “plan”…mix it up a little. You can get back on track!
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girl, youve not failed. your body wants you to shake it up a little. admittedly, you were sick. now get back in the game and challenge yourself this week. look at today…and work it! youve come so stinkin far Crystal. its been remarkable watching you!
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Take it one day at a time. Do something right everyday and it will work, that is what I been told. This week is going to be better than the last. I just know it.
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